Create Your Own Calm Paul Kalanithi Make sure there's a good

Make sure there's a good supply of SNACKS for our band practice

pink and orange

2018: walking in the woods behind the boarding school where her boyfriend has just started as a head teacher

who has spent her life in a residential facility

Create Your Own Calm Paul Kalanithi Make sure there's a goodAbout Create Your Own Calm By Meera Lee Patel Feeling anxious, uncertain, or overwhelmed? You're not alone. In this empowering new tool for self care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, insight, and the freedom to move