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Causes of Mortons Neuroma Wearing tight, pointy and high-heeled shoes have been linked to developing Mortons neuroma

You're at risk for B12 deficiency if you avoid animal foods (meat, fish, poultry and dairy foods), as these foods are the main sources of vitamin B12

In response to the concerns noted above that reduce the sensitivity and specificity of serum B12 and confound the diagnosis of B12 deficiency, many investigators now recommend measuring one functional B12 biomarker (serum methylmalonic acid or serum homocysteine) if serum B12 concentrations appear inadequate to ensure a more accurate assessment of B12 status

This is a formidable, often moving-target objective