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Instead of the goal to simply eat healthier, a specific goal includes what needs to be done to eat healthier, such as eat five servings of fruit or vegetables daily or eat one serving of fried food only once a month. Specific goals help you establish what will be required of you

When you dont satisfy the urge, you will feel anxious and irritable

See less Dimensions 4.75W 4.75D 6H Styles Nautical Period Late 19th Century Item Type Vintage, Antique or Pre-owned Materials Polychrome Pottery Condition Good Condition, Original Condition Unaltered, Some Imperfections Color Blue Condition Notes Excellent condition

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