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Side effects might include pain, redness, or swelling where the shot was given

Take Nrf2 activators Some research suggests supplements categorized as Nrf2 activatorslook for resveratrol, sulforaphane/glucoraphanin, NAC, curcumin, milk thistle, and/or green tea extract on the label, says Jandescan regulate the bodys inflammatory response to reduce damage caused by inflammation

People aiming to improve energy efficiency, insulin sensitivity, and metabolic flexibility

Concurrent nutritional deficienciesparticularly folate or iron deficiencycan impair the response to B12 treatment, as these nutrients work together in red blood cell production