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Hershman DL, et al

[DOI] [PMC free article] [PubMed] [Google Scholar] 32.Craig C.L., Marshall A.L., Sjostrom M., Bauman A.E., Booth M.L., Ainsworth B.E., Pratt M., Ekelund U., Yngve A., Sallis J.F., et al

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On three visits (before, 3 months in, and after 6 months of supplementation), subjects exercised for 30 min on a low intensity (50% Wmax), 30 min on a higher intensity (80% Wmax), and finally performed a 30 min all-out time trial test