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Since Im a retired RN Ive had no need to speak with a physician, but one is available if needed

therefore, patients should be told to administer Nascobal Nasal Spray at least one hour before or one hour after ingestion of hot foods or liquids.) A vegetarian diet which contains no animal products (including milk products or eggs) does not supply any vitamin B12

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Thats why we formulated both the Female Fertility Power Prenatal Pack and the Complete Prenatal Pack to contain 1 mg of Folic Acid (including 600 mcg of the 5-MTHF form), 500 mcg of Methylcobalamin Vitamin B12, 25 mg of active Vitamin B6, and a high volume of Choline