can tobacco give you anxiety Addiction Guide: Symptoms, Risks & Recovery It's Mental Health Awareness Month.

It's Mental Health Awareness Month. Some people use tobacco and nicotine to cope with hard feelings, however, tobacco and nicotine can actually increase stress, anxiety, and depression over time. Learn more from Can Nicotine Cause Anxiety? Sober Sidekick Smoking may seem like a stress reliever, but it actually worsens stress, anxiety, and depression over time. The good news? You're capable of quitting and you don't have to do it alone. It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out

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