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The Injection: The shot is given intramuscularly, usually in the upper arm (deltoid) or thigh (vastus lateralis)

For the spray, one dose twice daily with 30-60 seconds of sublingual holding is recommended

Still, that doesnt mean children and younger adults, including those who are pregnant and nursing, cant develop B12 deficiency ( B12 deficiency is often misdiagnosed, often due to inadequate laboratory testing or because the symptoms are not specific ( Read on about nine of the most commonly reported symptoms related to B12 deficiency and how this deficiency is diagnosed and treated

Timing, Frequency, and Route of Administration in 5-Amino-1MQ Protocols The 5-amino-1mq dosage protocol structure depends on the route of administration