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If youre a strict vegetarian or vegan and dont eat dairy products or eggs, then consider talking to your doctor about the possibility of taking a vitamin B12 supplement

Stem cellsa subset of cells within the body with the ability to develop into different cell types (and in some instances, to repair injured tissues)contain an enzyme called telomerase that keeps telomeres long, allowing those cells to replicate an infinite number of times

In the body, about 95% of the total choline pool is converted to phosphatidylcholine, an essential component of the phospholipid bilayer and the predominant phospholipid in most mammalian cells

Well-tolerated in preclinical models at effective dosages