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Free fatty acids are released into the bloodstream, but unless you are in a caloric deficit or exercising to oxidize those fatty acids, they are simply re-esterified and stored again

(BTW, my constipation article is coming soon!) Some additional alternatives that my clients have found to be better absorbed/less constipating include: OptiFerin-C by Pure Encapsulations Floradix HemeVite by Apex Please be sure to work with your doctor or pharmacist to ensure you are getting proper testing and dosing of your iron supplements

Archived from the original on January 1, 2022

Its quicker and more flexible, but you pay for the convenience