do cigarettes make it hard to sleep DYK? It's common have trouble sleeping when you first quit smoking. This can harder to stay quit. Get tips to improve your and manage other symptoms of nicotine Smoking doesn't just damage your
Smoking doesn't just damage your lungs, it destroys your sleep Thoracic and Sleep Group Queensland Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Smoking & tiredness: Does smoking & nicotine make you tired? Thirdhand Smoke Exposure Impacts Teens' Sleep Thirdhand Smoke Resource Center
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